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Enhance up your strength training with the Gyro Ball, spinning at 1500–3000 RPM to build serious wrist and grip power. With resistance from 7.8 kg to 61 kg, this dynamic tool targets your arms, fingers, wrists, triceps, and biceps—perfect for leveling up from home or on the go.
Designed for athletes, gym lovers, home workout warriors, and anyone recovering from hand or wrist injuries, it delivers serious gains while aiding rehab. Plus, with vibrant colors and LED lights, your workouts just got a whole lot cooler.
How to use the wrist ball
Step 1: Take the gyro ball in your hand, rotate the core upwards, and use two thumbs
Rotate the rotor again and again until it reaches the corresponding elastic core position in the direction of the arrow.
Step 2: Hold the wrist ball tightly, then immediately release your finger from the spinner, the spinner will Run at a speed of 1500 to 3000 rpm. At the same time, slowly lower your palm while rotating your wrist Get the power to maintain the existing gyro ball or higher than the starting speed.
Step 3: As you gradually increase your core speed, you will feel the same synchronously increasing reaction force rotating gyroscope on your wrist and arm.